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What does your dog's sleeping position mean?

Posted by Sarah Berns on

It may seem like your pup snoozes in any random posture, but the truth is that their dozing positions say more about them than you think.

From the lion’s pose to the “donut,” here’s your go-to guide on your dog’s signature sleep styles and the meaning behind each. 

Wrinkly puppy lion pose

The Lions Pose

Think of an Egyptian sphinx. This classic sleep position involves your dog snoozing with its head on top of or between their paws. 

What does it mean?

The Lion’s Pose typically indicates that the dog is lightly resting but is ready to get up immediately, if necessary. Studies show that your pup will pick this pose when they want to sleep but still stay alert. 

side sleeping puppy

The Side Sleeper

Meet the most popular dozing position in dogs - the side sleeper. In this pose, dogs lie on the side with their legs extended outwards.

What does it mean?

Leaving their vital organs exposed doesn’t come naturally to pups. Sleeping in this position means your dog feels safe, relaxed, and protected. Likewise, it signifies that your dog is in comfortable, familiar surroundings.

superman sleeping puppy

The Superman

There’s a reason this position is named after the infamous man of steel. This pose involves your dog sleeping on its stomach with front legs stretched forward, and back legs stretched behind. You’ll often see this kind of full-out splat in puppies. 

What does it mean?

Most dogs who doze in this position are sleepy but ready to play in a split second. Puppies tend to take a nap mid-play session in this pose. Additionally, it can also mean that your dog is a little warm and is trying to cool off by pressing themselves into the cool floor. 

Donut sleeping puppy

The Donut

The Donut is just like it sounds! The pup curls up in a ball in this position, with legs held close to its body, forming a small circle. 

What does it mean?

This position is prevalent in stray dogs or ones adjusting to new surroundings. The donut is a defensive position helping your dog feel as safe as possible as they snooze. 

Belly up sleeping dog

The Back Sleeper

In one of the cuter sleep positions, the back sleeping dog lies down on its back with its belly up and legs in the air. This pose is surprisingly comfortable for your pup, no matter how funny it may look!

What does it mean? 

Your dogs sleeping in this pose suggest that they trust you and are comfortable and confident with the environment. Take it as a compliment that they feel protected in your presence. 


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